Bringing happiness, health and excitement to your life.
Hi, I am Sandra. I hold a psychology degree and am a certified RTT therapist, NLP Master Practitioner, and certified hypnotherapist. I am dedicated to guiding your healing and personal growth. Using various powerful techniques, I help remove obstacles, negative beliefs, and unwanted memories of your past that may be impacting your present. My goal is to open the door to a fulfilling future for you. These techniques are designed to rewire your brain, helping you achieve happiness, fulfillment, and purpose and making a significant difference in how you view the world. Together, we will open the door to a fulfilling future. Let’s embark on this journey to a better you.
I have always been captivated by the workings of the human brain and the reasons behind our behaviors. With a BA in Psychology, my journey into the mind began in earnest in 2009 when I completed hypnotherapy training at the HCH Institute. My fascination grew with Neurolinguistic Programming (NLP). I pursued advanced training at NLP Marin, earning my NLP Practitioner certification in 2014 and becoming a Master NLP Practitioner at NLPCA in 2015. Driven by curiosity and commitment, I became a Rapid Transformational Therapy (RTT) therapist under the guidance of Marisa Peer, an internationally acclaimed therapist. Our minds hold incredible potential, capable of remarkable feats when aligned with our goals. As your therapist, I am dedicated to helping you overcome limiting beliefs and memories that hinder your fulfillment and happiness. Together, we can unlock your mind's power to achieve your aspirations and well-being.
In our fast-paced world, technology has advanced rapidly, yet we often find ourselves disconnected from both ourselves and others. Many people spend their lives searching for what they believe will bring them happiness and fulfillment, that one relationship that will change their lives, more money, or greater success. Despite accumulating more and more, we often end up feeling empty at the end of the day.
By integrating psychology with heart-centered methods, I help clients overcome obstacles and create the lives they desire. My mission is to guide you in breaking free from limiting beliefs, reprocessing trauma, and enhancing your overall well-being. Together, we can unlock your mind's potential and pave the way to a more fulfilling and happier life.
My mission as a therapist is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
RTT therapy, or Rapid Transformational Therapy, is a cutting-edge therapeutic approach developed by Marisa Peer. It's designed to bring about rapid and lasting changes in individuals by accessing the subconscious mind. Through a combination of hypnotherapy, NLP, and Cognitive-behavioral therapy, RTT aims to uncover and reprogram deep-rooted beliefs and patterns, leading to transformational results in a relatively short period of time.
Hypnotherapy is a gentle, heart-centered therapeutic technique that harnesses the power of focused relaxation and heightened awareness. Through guided hypnosis, individuals access their subconscious mind, where profound healing and transformation can occur. This process helps to release deep-seated fears, anxieties, and negative habits, paving the way for positive change and emotional well-being. Hypnotherapy is a nurturing journey that promotes self-discovery, inner peace, and lasting personal growth, offering a safe space to explore and resolve inner conflicts and embrace a more empowered and harmonious life.
Neuro-Linguistic Programming (NLP) is a transformative approach that delves into the connection between the mind, language, and behavior. By understanding and reshaping how we think, communicate, and respond, NLP empowers individuals to break free from limiting patterns and achieve their fullest potential. At its heart, NLP fosters self-awareness and personal growth, guiding individuals to cultivate positive change, enhance emotional resilience, and unlock inner resources. It’s a compassionate journey that helps people rewrite their stories, embrace new perspectives, and lead more fulfilling lives.
NLP and Hypnosis are very powerful tools for getting you unstuck, moving through difficult times, resolving trauma, and so much more. They work together to build upon what you are already doing successfully so that you can easily change ineffective life patterns. As your therapist, I will help you find the missing piece of the puzzle. I will not tell you what to do, because I know you already have the answers within you. My job is to help you discover them so you can achieve your desired outcome and goals. Change is as easy as changing your mind. The right questions can change neuropathways in your brain, giving new perspectives of your past, present & future. Your desired state becomes your new reality, without the need to remember to be different. As a certified hypnotherapist and Master NLP Practitioner, I work with your internal representations (memories) and influence them to overcome problems and obstacles to achieve better behaviors and desired outcomes.
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